Day 999 of My Meditation Streak: When the Mind Chatter Surrenders to What Is

I sit down on my meditation cushion for day 999 of my current meditation streak. This particular cushion is a stack of two stained decorative pillows on a day bed in an Airbnb in Montreal, where I’m staying with my mother, the first time I’ve seen her since the beginning of the pandemic. The mind chatter starts right in:

--

--

--

Writer. Performer. Citizen. Traveler. Enthusiast. Author of Run Like a Girl 365 Days A Year and other books. www.minasamuels.com

Love podcasts or audiobooks? Learn on the go with our new app.

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Mina Samuels

Mina Samuels

Writer. Performer. Citizen. Traveler. Enthusiast. Author of Run Like a Girl 365 Days A Year and other books. www.minasamuels.com

More from Medium

ARTIFICIAL INTELLIGENCE IN HEALTHCARE

Winston Churchill on Change

BRAIN TRAINING AND THE EFECTS

What I’ve Learned From Mark Manson’s The “Do Something” Principle