Research-backed ways to change your life for the better. Out now: The Confident Introvert’s Handbook. Actor/screenwriter. Forge, Better Humans, Mind Cafe.
I'm a certified health and life coach who provides people with tools and training to create lasting changes that will enhance their health and lifestyle.
Writer. Performer. Citizen. Traveler. Enthusiast. Author of Run Like a Girl 365 Days A Year and other books. www.minasamuels.com
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