How Do I Keep Moving Through Uncertainty?

Mina Samuels
6 min readAug 2, 2023
Foggy, forest-lined road, by Santiago Lacarta on unsplash

On the morning of June 14th, I went for what was to be a vigorous walk with a friend. About 30 minutes into our walk, we took a set of stairs up and out of Riverside Park. Stairs I’ve walked and run up for almost 30 years, with ease. I was so winded that I needed to take stop to catch my breath. Then I got dizzy and my friend suggested we sit down on a park bench. I started crying. This is what I was talking about, I said. I’d been telling her about my increasing tiredness these last months. The trouble I was having mustering for a workout. Not mentally. Psychologically, I still wanted to move. Very much. And physically, my body was fritzing out on me. That morning I’d felt my physical exhaustion as I lay in bed. My heartbeat was erratic. The way it gets when I’ve had far too little sleep for several days running. I’d already made a doctor’s appointment to check my blood work for a clue about what was up. But it’s New York City. The appointment wasn’t for another month. I’d started taking more iron and a B-complex.

We’re walking over to urgent care, my friend said. I agreed. Reluctantly. At urgent care the doctor took my pulse and blood pressure and pointed his finger out the door. You need to go to the hospital emergency right now. Whatever is going on with you, it’s beyond what we have the capacity to address here. I don’t remember his name. As I write this, I’m thinking…

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Mina Samuels

Writer. Performer. Citizen. Traveler. Enthusiast. Author of Run Like a Girl 365 Days A Year and other books. www.minasamuels.com