How the Lights Gets In: 860 Straight Days of Meditation

Mina Samuels
5 min readApr 19, 2021
Annie Spratt on Unsplash

It’s spring. And like the earth, we, too, want to send out fresh tendrils of life, if only we can prepare some fertile ground. Meditation is one source of sunshine for the seedlings of our new growth opportunities.

A week ago, I hit 860 consecutive days of meditation. Unlike other milestone moments in this current meditation streak, I barely registered the new “star”…

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Mina Samuels

Writer. Performer. Citizen. Traveler. Enthusiast. Author of Run Like a Girl 365 Days A Year and other books. www.minasamuels.com